angelicasantosdasilvareis's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

65.9 kg Lost so far: 11.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

611 kcal

Fat: 29.33g | Prot: 37.57g | Carbs: 50.99g. Breakfast: Quaker Farelo de Aveia, Ovo, Café com Leite Desnatado. Lunch: Sopa de Legumes com Carne. Snacks/Other: Nestlé Iogurte Natural Integral, Maçãs. more...

1951 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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angelicasantosdasilvareis's Weight History

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angelicasantosdasilvareis's Journal, 19 May 21

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angelicasantosdasilvareis's Weight History