Weigh In record (no journal entry) for 19 May 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.04g | Prot: 15.41g | Carbs: 21.98g.
Breakfast: Rivoli Azeitonas Verdes Fatiadas , Café com Açúcar. Lunch: Rúcula, Subway Tomate, Catchup, Hellmann's Maionese, Seara Incrível Burger 100% Vegetal. Dinner: Amstel Cerveja (330ml). Snacks/Other: Coca-Cola Coca-Cola Zero, Bauducco Torrada Integral. more...
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Losing 1.4 kg a Week
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helencruzloira's Weight History
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