Weigh In record (no journal entry) for 19 May 2021
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 9.60g | Prot: 6.33g | Carbs: 18.59g.
Breakfast: Pumpkin Seeds, Cantaloupe , Woolworths Double Cream Plain Yoghurt. more...
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Gaining 0.3 kg a Week
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Hanri Fou's Weight History
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