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axushaaa
Journal
14 May 20
axushaaa's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
92 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1010 kcal
Fat: 20.58g | Prot: 24.67g | Carbs: 183.85g.
Breakfast:
Лукас Конфеты Sharzan, Хлеб Бородинский, Помидоры, Жареное Яйцо, Сахар, Чай.
Lunch:
Хлеб Бородинский, Картофельное Пюре на Воде.
Dinner:
Sergio Яблочные Чипсы.
Snacks/Other:
Клубника, Sandora Банановый Нектар.
more...
2434 kcal
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours.
more...
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axushaaa's Weight History
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