Weigh In record (no journal entry) for 19 May 2021
|
74.5 kg
Lost so far: 21.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 60.86g | Prot: 59.41g | Carbs: 153.85g.
Breakfast: Kiwi, St Hubert Oméga 3, La Boulangère Pain de Mie Seigle et Graines, Miel. Lunch: St Hubert Oméga 3, Les Croisés Emmental Râpé, Pâtes (Cuites), Marque Repère Fromage Croque Monsieur, Fleury Michon Blanc de Poulet (40g), Harry's Pain de Mie 100% Mie. Dinner: Carrefour Gratin de Choux Fleurs. Snacks/Other: Côte d'Or Mignonnette Noir de Noir. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|