Weigh In record (no journal entry) for 19 May 2021
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64.0 kg
Lost so far: 11.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 48.56g | Prot: 48.60g | Carbs: 169.87g.
Breakfast: BOB Bara Bär Hallon, Jordnötssmör, Risenta Müsli Frukt Nötter Kärnor, Honung, Oatly Havremjölk, Saltå Kvarn Havregryn, ICA Gott Liv Valnötter. Lunch: Saltå Kvarn Havregryn, Jordgubbar, Röda Hallon, Banan, Blåbär, Risenta Müsli Frukt Nötter Kärnor, Oatly Havremjölk. Dinner: Kokta Sobanudlar Japanska Nudlar, Kycklingbuljong, Spad eller Consommé, Friterad Kyckling. Snacks/Other: Glass. more...
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Losing 0.4 kg a Week
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sonjasolsken's Weight History
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