Weigh In record (no journal entry) for 19 May 2021
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66 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 49.66g | Prot: 81.80g | Carbs: 186.90g.
Breakfast: Mela, Puertosol Marmellata Frutti di Bosco 70%, Dolciando & Dolciando Croissant. Lunch: Schiacciata, Olio Extra Vergine di Oliva, Zucchine, Delizie del Sole Riso Basmati. Dinner: Zucchine Grigliate, Petto di Pollo. Snacks/Other: Banana, Mandorle, Land Yogurt Magro Bianco 0,1%. more...
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Losing 2.8 kg a Week
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DadaKGB☯️'s Weight History
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