Weigh In record (no journal entry) for 19 May 2021
|
73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 24.61g | Prot: 32.20g | Carbs: 111.23g.
Breakfast: Кофе с Молоком и Сахаром, Красная Цена Сушки, Хлеб Бородинский, Вареное Яйцо. Lunch: Агуша Молоко 2,5%, Гречка Отварная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlati.mila's Weight History
|