Weigh In record (no journal entry) for 11 February 2011
|
78.6 kg
Lost so far: 9.0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2011:
|
1495 kcal
|
Fat: 18.70g | Prot: 53.41g | Carbs: 249.00g.
Breakfast: kiwi, blueberries, dates. Lunch: natur-a, commensal. Dinner: white wine, sushi, miso. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|