Weigh In record (no journal entry) for 19 May 2021
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.45g | Prot: 80.97g | Carbs: 47.33g.
Breakfast: Говядина Постная, Салат Щетка. Lunch: Говядина Постная, Салат Щетка. Dinner: Говядина Постная, Салат Щетка. Snacks/Other: ВкусВилл Говядина Отварная, Салат Щетка. more...
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Losing 1.1 kg a Week
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alla.rielt's Weight History
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