TinyWombat's Journal, 19 May 21

TinyWombat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2021

82.9 kg Lost so far: 8.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

1287 kcal

Fat: 49.57g | Prot: 58.41g | Carbs: 145.03g. Breakfast: Lidl Leberwurst Fein, Gut & Günstig Schwarzbrot. Lunch: Ergüllü Aioli Jalapeño , Lahmacun. Dinner: Ergüllü Aioli Jalapeño , Rührei, Edeka Bratkartoffeln. Snacks/Other: Chio Red Paprika Chips, Ehrmann High Protein Pudding Caramel. more...

2405 kcal

Exercise: Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TinyWombat's Weight History

View Complete History

TinyWombat's Journal, 19 May 21

Submit a Comment

TinyWombat's Weight History