Langzaam maar zeker weer wat er af.
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76.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 9.63g | Prot: 20.88g | Carbs: 96.33g.
Breakfast: Zonnatura Spicy Tomaten Spread, AH Flinterdunne Kipfilet, AH Liefde & Passie Campagnard, Wasa Lichtgewicht, Alpro Barista Oat, AH Rinse Appelstroop. Lunch: Zonnatura Spicy Tomaten Spread, AH Flinterdunne Kipfilet, AH Pistolet Bruin, Banaan, Mango's, AH Pitloze Witte Druiven, AH Conference Peren, Appel. more...
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Losing 0.4 kg a Week
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