Weigh In record (no journal entry) for 19 May 2021
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49.2 kg
Lost so far: 4.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 60.14g | Prot: 20.82g | Carbs: 97.26g.
Breakfast: Киндер Пингви. Lunch: ВкусВилл Суп Куриный с Домашней Лапшой. Dinner: Lay's Чипсы с Крабом. Snacks/Other: ВкусВилл Конфета Вафельная Пралине . more...
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Losing 2.8 kg a Week
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Dashajin's Weight History
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