Weigh In record (no journal entry) for 19 May 2021
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 86.13g | Prot: 74.07g | Carbs: 128.43g.
Breakfast: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена), Яйцо, Сыр, Delicados Мексиканская Лепешка Tortillas, SPAR Пирожное Меренга. Lunch: Белый Хлеб, Сметана , Помидоры, Мясновъ Котлеты из Говядины и Свинины по-Царски, Милка Милка. more...
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1733 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Stroinoe telo's Weight History
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