Weigh In record (no journal entry) for 19 May 2021
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104 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 57.72g | Prot: 107.71g | Carbs: 84.22g.
Breakfast: Дмитрогорский Продукт Молоко 2,5%, Tree Of Life Протеин. Lunch: Петелинка Куриное Бедро, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
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Gaining 0.7 kg a Week
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николай1611's Weight History
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