николай1611's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
104 kg Lost so far: 11 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
1273 kcal Fat: 57.72g | Prot: 107.71g | Carbs: 84.22g.   Breakfast: Дмитрогорский Продукт Молоко 2,5%, Tree Of Life Протеин. Lunch: Петелинка Куриное Бедро, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
Gaining 0.7 kg a Week

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николай1611's Weight History


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