Weigh In record (no journal entry) for 19 May 2021
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67.4 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.94g | Prot: 38.20g | Carbs: 42.14g.
Breakfast: Помидоры, На Здоровье Шоколад, Финик, President Сметана 10%, Вареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: President Сметана 10%, President Творог 0,1%, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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simaelbaeva731's Weight History
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