Weigh In record (no journal entry) for 19 May 2021
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109 kg
Lost so far: 5.3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 86.01g | Prot: 83.84g | Carbs: 215.60g.
Breakfast: Kraft Cheddar Cheese, Indomart Kripik Singkong Pedas, Kue Nastar, Pisang Kepok Rebus. Lunch: Fiesta Spicy Wing, Klean Bowl Salmon Mentai. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Uduk. Snacks/Other: Kue Nastar, Putri Salju, Kastengel. more...
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Gaining 0.1 kg a Week
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LedyPutri's Weight History
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