Weigh In record (no journal entry) for 19 May 2021
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123.4 kg
Lost so far: 15.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 32.60g | Prot: 51.01g | Carbs: 87.90g.
Breakfast: Сливочное Масло, Царь Каша 5 Злаков на Молоке. Lunch: Хлеб, Гороховый Суп. Dinner: Огурец (с Кожурой), Ярославский Бройлер Куриная Печень Тушеная в Сметане. more...
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Losing 3.5 kg a Week
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Алмазнаямама's Weight History
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