Weigh In record (no journal entry) for 19 May 2021
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 13.56g | Prot: 20.44g | Carbs: 51.53g.
Breakfast: Viola Сыр Плавленый, Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Vici Лосось Слабосоленый, Батон. more...
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Gaining 0.4 kg a Week
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oks-a-n-a's Weight History
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