55.55公斤,24.1%
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55.6 kg
Lost so far: 14 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 41.35g | Prot: 36.45g | Carbs: 33.15g.
Dinner: 雞蛋, 炸豆皮, 生活良好 深焙芝麻醬(熱量減半), 全聯 花椰菜粒, 毛豆仁(龍鳳含纖維), 萬家香 和風沙拉醬. more...
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Gaining 1.4 kg a Week
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