cris.ballet's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
870 kcal Fat: 27.96g | Prot: 25.40g | Carbs: 140.48g.   Breakfast: Pêra Portuguesa, Café com Açúcar, Sadia Mussarela. Lunch: Banana Prata, Banana Prata, Pêra Portuguesa. Dinner: Dr. Oetker Chá de Capim Cidreira, Marilan Pit Stop Original. Snacks/Other: Mupy Soja + Morango, Banana Prata, Café com Açúcar, Pão de Frigideira Low Carb. more...
1754 kcal Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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cris.ballet's Weight History


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