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昨天努力走了一大圈吃的也不多依舊沒有減下來的話那麼就代表著得繼續努力，加油讓自己內臟脂肪正常
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60.9 kg
Lost so far: 9.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 50.17g | Prot: 57.13g | Carbs: 203.95g.
Breakfast: 香蕉, 叉燒包, 小籠包, 香蕉, 烤地瓜, 베지밀 시니어두유, 水煮蛋, 普通咖啡. Lunch: 오션스프레이 건크랜베리, 杏仁, 核桃, 腰果, 山莓, 奇異果. more...
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1737 kcal
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Exercise:
Grocery Shopping - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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steady weight
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gina59610's Weight History
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