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fatima_lima
Journal
18 May 21
fatima_lima's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
87 kg
Lost so far:
18 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
640 kcal
Fat: 17.00g | Prot: 35.07g | Carbs: 90.94g.
Breakfast:
Seara Peito de Peru, Pão de Forma.
Lunch:
Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido.
Dinner:
Pasta de Amendoim, Banana Prata.
more...
3033 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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fatima_lima's Weight History
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