Weigh In record (no journal entry) for 19 May 2021
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 65.29g | Prot: 76.67g | Carbs: 153.53g.
Breakfast: 砂糖, 白面包. Lunch: 牛肉丸, 中式肠粉, 芥蓝, 卤鸭, 三全 素水饺, 虾饺, 炒花菜. Dinner: 肉包子, 清炒豆苗, 红烧鸡, 猪肉, 馄饨, 腊肉, 牛肚/猪百叶. Snacks/Other: 巧克力慕斯蛋糕. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fudanjasmine's Weight History
|