Weigh In record (no journal entry) for 18 May 2021
|
88.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 39.38g | Prot: 62.33g | Carbs: 116.80g.
Breakfast: Calahua Leche de Coco, Jamón de Pavo, Clara de Huevo, Ultra Organics Mezcla de Frutos Rojos, Quaker Hojuelas de Avena Natural (30g). Lunch: Jugo Verde, Zanahoria Cocida, Guacamole, Lechuga, Atún de Aleta Azul. Dinner: Aguacate, Tortillas de Maíz, Tomate Frito, Cebolla Frita, Tia Lencha Machaca. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karura.nya's Weight History
|