Weigh In record (no journal entry) for 18 May 2021
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 20.58g | Prot: 59.70g | Carbs: 70.31g.
Breakfast: المخبز عيش بلدي مصري, بيضة مسلوقة. Lunch: الأرز الأبيض (متوسط الحبة,مطبوخ), صدر دجاج. Dinner: البرتقال, Danone زبادي دانون . more...
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Gaining 0.0 kg a Week
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manar11200's Weight History
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