Weigh In record (no journal entry) for 18 May 2021
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94.8 kg
Lost so far: 4.4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 46.43g | Prot: 72.13g | Carbs: 78.28g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Sol Brilhante Queijo Minas Frescal Light, Ovo Mexido. Lunch: Borges Azeite de Oliva Extra Virgem , Grão-de-Bico Cozido, Alface, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Coxinha. more...
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Losing 0.2 kg a Week
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maryguerr's Weight History
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