Weigh In record (no journal entry) for 18 May 2021
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81 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 42.17g | Prot: 25.95g | Carbs: 171.37g.
Breakfast: Lolipop, Beyaz Peynir. Dinner: Çay Şekerli, Çay Şekerli, Patates Kızartması, Biber Kızartması, Beyaz Ekmek. Snacks/Other: Eti Form Light Müsli , Tam Yağlı Süt. more...
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Gaining 0.0 kg a Week
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