brianburke's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
130.2 kg Lost so far: 18.1 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
207 kcal Fat: 6.78g | Prot: 33.83g | Carbs: 0.34g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Cooked Salmon. more...
3171 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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brianburke's Weight History


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