Weigh In record (no journal entry) for 18 May 2021
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90.7 kg
Lost so far: 21.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 129.98g | Prot: 123.47g | Carbs: 275.65g.
Breakfast: Rapunzel Cocos Weisse Schokolade mit Kokosstückchen, Cheddar-Käse, Metzgerfrisch Wacholder-Schinken, Lidl Weizenbrötchen. Lunch: Rote Zwiebeln, Kania Delikatess Mayonnaise, Gut & Günstig Junge Erbsen, Nixe Thunfisch im Eigenen Saft. Dinner: funny-frisch Chipsfrisch Ungarisch, Schokoliebe Weiße Schokolade , Gouda, Grafschafter Vollkornbrot (56g). more...
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2686 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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andreas.47447's Weight History
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