Weigh In record (no journal entry) for 16 May 2021
|
66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 72.43g | Prot: 92.43g | Carbs: 142.77g.
Breakfast: Ikan Mujair Goreng, Nasi Putih. Lunch: Kerupuk Udang, Es Teler, Bakso dengan Saus (Campuran). Dinner: Kalbe Slim & Fit Choco Malt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|