Weigh In record (no journal entry) for 18 May 2021
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 8.97g | Prot: 51.92g | Carbs: 106.65g.
Lunch: Gengibre (Pó) Moído , Tomate com Semente Cru (TACO), Mais Frango Filezinho de Frango (SASSAMI), Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO). Dinner: Tauá Pepino em Vinagre Suave, Hellmann's Mostarda, Aurora Salsicha de Frango, Pão Trigo Francês (TACO). Snacks/Other: Nestlé Nesfit Integral, Activia Zero Morango. more...
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steady weight
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Paula Emmel's Weight History
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