Weigh In record (no journal entry) for 06 May 2021
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45.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.94g | Prot: 50.06g | Carbs: 89.80g.
Breakfast: Cynamon, Marchewki, Keto bułki, Joya Napój Sojowy Soja + Calcium, Kawa, Cytryna. Lunch: Kawa, Delecta Żelatyna, Joya Napój Sojowy Soja + Calcium. Dinner: Kapust Kiszona lub Kwaszona, Cytryna, Lestello Wafle z Soczewicy, Provitus Kapusta Zasmażana Babcina, Curry w Proszku, Aquafaba, Lisner Hummus z Chili, Sałata, Dawtona Fasola Żurawinowa Borlotti. Snacks/Other: Jabłko. more...
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Gaining 6.3 kg a Week
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Spearheart's Weight History
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