Weigh In record (no journal entry) for 18 May 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 63.58g | Prot: 61.65g | Carbs: 140.76g.
Breakfast: Pão com Manteiga, Café. Lunch: Café, Dicel Palmito de Pupunha, Arroz Branco (Cozido), Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Cepêra Molho de Pimenta Chipotle, Bolinha de Queijo, Frango (Empanado e Frito). Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Banana, Café. more...
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2218 kcal
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Exercise:
Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 26 minutes, Fitness Training (Workout) - 26 minutes, Resting - 15 hours and 8 minutes. more...
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Mari Scupinari's Weight History
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