Weigh In record (no journal entry) for 18 May 2021
|
60.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 65.47g | Prot: 100.19g | Carbs: 110.25g.
Breakfast: Milka Pralinés Milchcrème. Lunch: Wasa Vollkorn, Take It Veggie Vegetarischer Aufschnitt mit Paprika, Président Le Crémiot Leicht, Cucina Pesto Alla Genovese, Salakis Feta Light, Eisbergsalat. Dinner: Ei, Salakis Feta Light, Milbona Frischkäse Balance, Kaufland Bio Blattspinat, Olivenöl, Magerquark, Got7 Classic Protein Neutral Flavor, Schneekoppe Dinkelmehl Type 630. Snacks/Other: Nutella Nutella, Président Le Crémiot Leicht, Kaufland Reiswaffeln mit Meersalz, Storck Mamba, Myprotein Impact Whey Protein Natürliche Schokolade, All Seasons Erdbeeren Tiefgefroren, Magerquark, Kinder Osterhase. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annkisommer's Weight History
|