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28.6/6/lp
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64.1 kg
Lost so far: 23.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 80.07g | Prot: 65.81g | Carbs: 123.36g.
Lunch: 7-11 柚香和風嫩雞沙拉, 幸福牧場 放山人道雞蛋, 7-11 蔥鹽燒肉飯糰. Dinner: 7-11 爆炒滷雞胗, 21風味館 雞汁溫蔬菜. Snacks/Other: 全聯 經典巧克力千層, 星巴克 (Starbucks) 提拉米蘇千層薄餅. more...
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Losing 3.5 kg a Week
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tutu1978's Weight History
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