aery's Journal, 22 Apr 09

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Weigh In record (no journal entry) for 22 April 2009

93.0 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 April 2009:

442 kcal

Fat: 4.26g | Prot: 20.61g | Carbs: 87.68g. Lunch: Chipotle Salad. Snacks/Other: grapefruit. more...

2978 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...

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aery's Journal, 22 Apr 09

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aery's Weight History