evgeniya6891's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
78.1 kg Lost so far: 19.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1005 kcal Fat: 46.85g | Prot: 59.78g | Carbs: 86.33g.   Breakfast: Grow Food Шаверма с Курицей. Lunch: Помидоры, Семга Запеченная, Макароны Отварные. Snacks/Other: Нектарины, Абрикосы. more...
1640 kcal Exercise: Working - 10 hours, Apple Health - 14 hours. more...
Losing 1.8 kg a Week

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evgeniya6891's Weight History


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