Weigh In record (no journal entry) for 18 May 2021
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 41.50g | Prot: 35.45g | Carbs: 190.87g.
Breakfast: Орешки со Сгущенкой, McDonald's Латте Маленький , Банан. Lunch: Хлеб, Паштет, Паста Карбонара. Dinner: Зефир в Шоколаде, Чай, Злагода Сырок Глазированный. Snacks/Other: Печенье с Арахисовым Маслом, Яблоко, Финик, Чернослив. more...
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Losing 0.7 kg a Week
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svetagrm1's Weight History
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