Weigh In record (no journal entry) for 18 May 2021
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81 kg
Lost so far: 26.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 72.31g | Prot: 84.31g | Carbs: 68.47g.
Breakfast: Ovo Frito, Salada Maionese, Pão Caseiro. Lunch: Sadia Frango a Passarinho, Camil Feijão Preto Temperado Cozido, Pernil Assado. Dinner: Café com Leite Integral. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.5 kg a Week
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JaquelineBCP's Weight History
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