TinyWombat's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
83.3 kg Lost so far: 7.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1816 kcal Fat: 110.11g | Prot: 132.42g | Carbs: 67.12g.   Breakfast: Bratwurst, Swiss Delice Rösti. Lunch: Mayonnaise, Käse, Rinderhackfleisch, Prime Burger Hamburger Brötchen Brioche Art. Dinner: Gemischter Salat mit Dressing, Tomaten, Mozzarella, Hähnchenbrustfilet. more...
2029 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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TinyWombat's Weight History


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