Yu002's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

64.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

981 kcal

Fat: 26.17g | Prot: 126.70g | Carbs: 61.82g. Breakfast: Перепелиное Яйцо, Кофе, Абрикос, Клубника, Творог 5%. Lunch: Помидоры, Телятина Отварная, Вареное Яйцо, Optimum Nutrition Протеиновый Коктейль , Огурец (с Кожурой). Dinner: Куриные котлеты с кабачком. more...

538 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Gaining 2.0 kg a Week

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Yu002's Journal, 18 May 21

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Yu002's Weight History