Weigh In record (no journal entry) for 18 May 2021
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49.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 46.40g | Prot: 24.20g | Carbs: 68.55g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Dolce Gusto Cappuccino, Aoste Stickado Pikanto. Dinner: Saint Albray Französischer Weichkäse, Tuc Cheese , Aldi Grauburgunder, Monarc Marmorkuchen. more...
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Losing 3.5 kg a Week
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