Weigh In record (no journal entry) for 18 May 2021
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108.6 kg
Lost so far: 4.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 104.16g | Prot: 59.64g | Carbs: 303.45g.
Breakfast: Schneekoppe Chia Samen, Monin Vanille Light, Milch 1,5%, Kaffee, Ja! Beerenmischung, Alpro Hafer & Mandel, K-Classic Zarte Haferflocken. Lunch: Basilikum, Schwarzer Pfeffer, Salz, Olivenöl, Knoblauch, Cucina Fusilli, Cucina Tomaten Sahne Sauce. Snacks/Other: Kinder Happy Hippo Cacao, Gelatelli Cookie Dough, Monin Vanille Light, Milch 1,5%, Kaffee. more...
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Losing 0.4 kg a Week
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Laura9100's Weight History
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