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EvaKasatovs
Journal
18 May 21
EvaKasatovs's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
80.7 kg
Lost so far:
7.9 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
246 kcal
Fat: 15.21g | Prot: 13.03g | Carbs: 14.47g.
Breakfast:
Яичница, Чай с Сахаром.
more...
160 kcal
Exercise:
Running (jogging) - 8/kph - 7 minutes, Apple Health - 23 hours and 53 minutes.
more...
Losing 0.0 kg a Week
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EvaKasatovs's Weight History
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