Weigh In record (no journal entry) for 18 May 2021
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 45.79g | Prot: 99.14g | Carbs: 169.78g.
Breakfast: Яичный Желток , Мой Белок Яичный , Геркулес Геркулес Традиционный , Global Village Чечевица Красная. Lunch: Агро-Альянс Бурый Рис. Dinner: Жареная или Запеченная Курица. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ultra555's Weight History
|