제갈도토리's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

55.7 kg Lost so far: 8.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1745 kcal

Fat: 46.54g | Prot: 69.42g | Carbs: 144.48g. Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 버거킹 (Burger King) 기네스콰트로치즈와퍼, 버거킹 (Burger King) 프렌치프라이 (레귤러). Dinner: 제육볶음, 밥. Snacks/Other: 뚜레쥬르 마늘빵. more...

1780 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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제갈도토리's Weight History

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제갈도토리's Journal, 18 May 21

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제갈도토리's Weight History