Angos98's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

63.4 kg Lost so far: 9.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

627 kcal

Fat: 18.73g | Prot: 17.49g | Carbs: 99.53g. Breakfast: Płatki Kukurydziane, Zott Jogobella Owoce Leśne. Lunch: Castello Wafle Kukurydziane Chia & Oregano, Marchewki. Dinner: Ziemniaki, Buraki, Kotlet Mielony. Snacks/Other: Gruszki, Orzeszki Ziemne, Sorbet Truskawkowy, Tort. more...

2030 kcal

Exercise: Studying - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...

Gaining 2.1 kg a Week

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Angos98's Journal, 18 May 21

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Angos98's Weight History