TheresaLJ's Journal, 17 May 21

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Day 1, all is well. I pray this is the first day to a new me.

102.5 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1466 kcal

Fat: 46.97g | Prot: 38.19g | Carbs: 195.70g. Breakfast: Starbucks Caramel Frappuccino (Grande). Lunch: Reese's Miniature Peanut Butter Cups (5). Dinner: Franzia Dark Red Blend, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Other: Jolly Rancher Hard Candy, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...

2745 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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TheresaLJ's Journal, 17 May 21

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TheresaLJ's Weight History