Weigh In record (no journal entry) for 18 May 2021
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129 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 67.99g | Prot: 72.52g | Carbs: 292.95g.
Breakfast: Aldi Jasmin Reis, Freshona Italienische Tomaten Gehackt, REWE Kidney-Bohnen, Zwiebeln. Lunch: Kaffee mit Milch, Red Bull Zero Calories, Viboo Ingwer Shot, Ja! Kräuter Frischkäse, Grafschafter Mehrkornschnitten, Cocktailtomaten, Aprikosen. Dinner: KFC Pommes Frites (Groß), KFC Colonel TS, Jean Pierre Pains Au Chocolat. more...
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Losing 3.5 kg a Week
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anjakoba's Weight History
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